CORN
FORMATS: 2 COBS AND 4 COBS ON A STRING.
Corn is very nutritious and has wonderful properties. It has a high carbohydrate content and it also provides a considerable amount of fibre, which helps digestion. The fact that it also contains group B vitamins, which act on the nervous system, means that corn is a very complete food that we should include in our diet.
Cooking suggestions
![cucharas cucharas](https://eldulze.es/wp-content/uploads/2020/10/cucharas-250x255.png)
![](https://eldulze.es/wp-content/uploads/2020/10/maiz_doritos-944x420.jpg)
INGREDIENTS 1 sweet corn cob, chicken broth, 1 bag of Doritos, butter, Mexican ranchera sauce ( of your choice), salt.
![](https://eldulze.es/wp-content/uploads/2020/10/maiz_horno-1-944x420.jpg)
INGREDIENTS Four corn cobs- Pepper and parsley to taste – 100 ml of extra virgin olive oil – Salt to